I felt this video from Commander Ashtar went along beautifully with what was channeled to me earlier today.  I'm posting this because I feel the more we hear it and understand what truly is going on the better we are prepared to help and usher in this planetary and human evolution.  All the ascended and unascended beings of light are here with us for encouragement, support and guidance. 

But we ARE evolving within ourselves also and we are capable of supplying help for ourselves.  We just need to have the courage, belief and love ourselves enough to know that together we can do exactly what is need.  We chose to be here for this momentous time and we did not chose wrongly.  We can do this, by sending love to all the kingdoms that are here on this planet with us now. 

Send love through our heart centers and caste away any judgment or conditions.  Just send true, all encompassing love out and we will be so blessed. 

There are rapid changes over your planet so all need to continue to be vigilant in their emotions and feelings to bring forth the power of LOVE and COMPASSION solely. 

These are the healers of the universe and these are the truest form of ascension.  Connect the two emotions and you will sense vibrations stronger than any you have sensed before.  From this strong vantage point you can work many great things in many ways and ideas to heal this planet and continue its evolution. 

Concentrate on this.  Combine Love and Compassion.  Let those feeling grow in your heart center and then picture them flowing out to bubble the planet Earth.  Soon you will notice that bubble has grown to cover everything in the cosmos and it’s coming from you.  Just think, if all on the planet projected this forward and out, just think how strong that bubble of Love and Compassion would be; everyone adding more and more to it.  There is strength in numbers and love is the all healing vibrational power for anything. Add compassion and your complete in assisting with your own ascension and for all else that is everywhere in the cosmic realms. 

We would hope that you would give this a thought that you could send out to the planet at least once daily.  It will begin to heal so much if you will just allow yourself to believe and be a part of these changes by accepting your task and send this love and compassion vibration from you on out everywhere.  We are glad you are willing to help and we love you dearly.  No more bystanders wondering “what am I to do?” . .Do this.  This is the most magnificent start that any human could do.  We are grateful.