Focus on nothing else except placing your intention on love and on those of us from the light. You can practice this now. Whenever you hear some upsetting news that has you really in a low place, close your eyes and think on us. Stay quiet in that calm space and carefully wait for a feeling, a smell, a sound or even a thought or a picture flash from us. Once you feel that you have raised your vibration to a point that we are connecting with you, ask us for help, guidance, ease and comfort. Hold yourself in a this quiet space for as long as you can and when you come back to physical consciousness, just know that we have paved the path for something to help ease you in many ways. Just wait again, send thanks and gratitude from you mind and then go about your daily activities.
It is our wish that you remember this simple guideline and use it at any instant you feel the need. We love you dearly and we will be with you always. We are Lord Maitraya, Master Jesus, The Ancient Ones from inner Earth, Master Kuthumi, Askara Ray, Ra and Isis the Golden.




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