For best results
Set aside about 15 minutes of quiet time each day to go through each essence one by one. This is time for YOU to get comfortable with your changing vibrations and with Spirit, the Ascended Masters and High Level Light Beings that have imbued their loving energies through these Beloved Essences.
Feel you are too busy for this? Bear in mind that one of the many benefits of just meditation only is that it stimulates your mind, and boosts your creativity, intuition, focus and productivity long after your meditation session ends - meaning it saves you time in the long run. Now imagine what meditating with the Essences could create for you.
Set aside about 15 minutes of quiet time each day to go through each essence one by one. This is time for YOU to get comfortable with your changing vibrations and with Spirit, the Ascended Masters and High Level Light Beings that have imbued their loving energies through these Beloved Essences.
Feel you are too busy for this? Bear in mind that one of the many benefits of just meditation only is that it stimulates your mind, and boosts your creativity, intuition, focus and productivity long after your meditation session ends - meaning it saves you time in the long run. Now imagine what meditating with the Essences could create for you.
